Brotkörbchen Pumpernickel Roggenvollkornbrot

by Goldähren 500 g (10 x 50 g) in Rye breads Barcode 29075676

Pumpernickel

Good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Brotkörbchen Pumpernickel Roggenvollkornbrot by Goldähren provides 202 kcal per 100 g, with 6.6 g of sugars and 5.5 g of protein. That is 92% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category and comes in a 500 g (10 x 50 g) pack. Contains: gluten, soybeans, hafergrütze.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.2 g · Low
Sugars
6.6 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 202 kcal 235 −14%
Total fat 1.4 g 2.6 −45%
Saturated fat 0.2 g 0.4 −49%
Carbohydrates 37 g 42.1 −12%
Total sugars 6.6 g 3.4 +92%
Added sugars 0 g 0.8 −100%
Dietary fiber 9.1 g 8.4 +9%
Protein 5.5 g 7.4 −26%
Salt 1.1 g 1.3 −13%

Category average across 677 Rye breads products on Foodmetria.

Compared with other rye breads

Calories lower 24%
Sugars higher 11%
Salt lower 37%
Saturated fat lower 22%
Protein top 76%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Roggenvollkornschrot_, Wasser, _Hafergrütze_, Sonnenblumenkerne 2%, _Sojaschrot 29%, Leinsamen 29%, Salz, Hefe.

Palm oil free
Allergens
GlutenSoybeansHafergrütze
May contain traces
Sesame seedsSoybeans

Product details

Quantity
500 g (10 x 50 g)
Labels & certifications
Made in Germany
Sold in
Germany
Barcode
29075676

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brotkörbchen Pumpernickel Roggenvollkornbrot?

Brotkörbchen Pumpernickel Roggenvollkornbrot contains 202 kcal per 100 g.

How much sugar is in Brotkörbchen Pumpernickel Roggenvollkornbrot?

Brotkörbchen Pumpernickel Roggenvollkornbrot has 6.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Brotkörbchen Pumpernickel Roggenvollkornbrot healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Brotkörbchen Pumpernickel Roggenvollkornbrot contain?

According to the label data it contains: Gluten, Soybeans, Hafergrütze. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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