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Brot
Brot by Lieken Urkorn provides 228 kcal per 100 g, with 2 g of sugars and 7.5 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sliced breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 228 kcal | 259 −12% |
| Total fat | 2 g | 4.4 −54% |
| Saturated fat | 0.5 g | 0.7 −32% |
| Carbohydrates | 43 g | 44.1 |
| Total sugars | 2 g | 4.3 −54% |
| Added sugars | 0 g | 1.7 −100% |
| Dietary fiber | 4 g | 4.7 −15% |
| Protein | 7.5 g | 9 −17% |
| Salt | 1.3 g | 1.2 +6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl (52%), Wasser, 16% Natursauer-Teig (Roggenmehl, Wasser), Hefe, Roggenmehl, Salz, Rapsöl, Säureregulator Natriumacetate. Kann Spuren von Sesam enthalten.
- Allergens
- Gluten
- May contain traces
- Sesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No preservatives
- Sold in
- Germany
- Barcode
- 4009249019602
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brot?
Brot contains 228 kcal per 100 g.
How much sugar is in Brot?
Brot has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brot healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Brot vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Brot contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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