Brokkoli milder Senfsauce, Schlemmerfilet

by Iglo 380 g in Frozen fishes Barcode 0222020207522
Good nutritional quality
Ultra-processed food

Brokkoli milder Senfsauce, Schlemmerfilet by Iglo provides 89 kcal per 100 g, with 1.2 g of sugars and 11 g of protein. That is 120% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen fishes category and comes in a 380 g pack. Contains: fish, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.7 g · Low
Sugars
1.2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 190 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 89 kcal 169 kcal 118 −24%
Total fat 2.9 g 5.5 g 7% 4.3 −33%
Saturated fat 0.7 g 1.3 g 7% 0.9 −24%
Carbohydrates 4.5 g 8.6 g 3% 4.6
Total sugars 1.2 g 2.3 g 0.5 +120%
Added sugars 0.1 g 0.3 g 1% 0.2 −34%
Dietary fiber 0.6 g 1.1 g 4% 0.5 +13%
Protein 11 g 20.9 g 42% 15.1 −27%
Salt 0.9 g 1.6 g 1 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 760 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories lower 48%
Sugars higher 15%
Salt higher 27%
Saturated fat higher 41%
Protein top 88%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Alaska Seelachs-Filet (52%), Senfsauce (27%) [Vollmilch, Wasser, Speisequarkzubereitung (Speisequark, Joghurt mild aus entrahmter Milch), Stärke, Rapsöl, Zitronensaft aus Zitronensaftkonzentrat, Senf (Wasser, Senfsaat, Branntweinessig, Salz, Gewürze), Salz, Senfsaat, Gewürze], Brokkoli (15%), Zwiebel, Paniermehl (Weizenmehl, Hefe, Dextrose, Solz), Edamer, Petersilie.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilkMustard

Product details

Quantity
380 g
Serving size
190 g
Labels & certifications
SustainableSustainable fisheryNutriscoreSustainable Seafood MSC
Sold in
Germany
Barcode
0222020207522

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brokkoli milder Senfsauce, Schlemmerfilet?

Brokkoli milder Senfsauce, Schlemmerfilet contains 89 kcal per 100 g and about 169 kcal per serving (190 g).

How much sugar is in Brokkoli milder Senfsauce, Schlemmerfilet?

Brokkoli milder Senfsauce, Schlemmerfilet has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brokkoli milder Senfsauce, Schlemmerfilet healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Brokkoli milder Senfsauce, Schlemmerfilet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Brokkoli milder Senfsauce, Schlemmerfilet contain?

According to the label data it contains: Fish, Gluten, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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