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Broccoli Cheese With Brown Rice
Broccoli Cheese With Brown Rice by Progresso provides 69 kcal per 100 g, with 0 g of sugars and 2.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned vegetable soups category and comes in a 18 oz pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (245 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 69 kcal | 170 kcal | 48 +46% | |
| Total fat | 4.1 g | 10 g | 13% | 1.7 +141% |
| Saturated fat | 1.6 g | 4 g | 20% | 0.5 +237% |
| Carbohydrates | 5.3 g | 13 g | 5% | 5.9 −9% |
| Total sugars | 0 g | 0 g | 1.6 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0.4 g | 1 g | 4% | 1.5 −73% |
| Protein | 2.5 g | 6 g | 12% | 1.9 +29% |
| Salt | 0.8 g | 1.9 g | 0.6 +19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 124 Canned vegetable soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2025. Other values: Open Food Facts.
Compared with other canned vegetable soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken Broth, Broccoli, Brown Rice, Red Bell Pepper, Soybean Oil, Modified Food Starch, Cream Cheese (milk, cream, salt, carob bean gum, cultures), Parmesan Cheese (milk, cultures, salt, enzymes), Soy Protein Isolate, Cheddar Cheese (milk, cultures, salt, enzymes), Chicken Fat, Cheddar Cheese (milk, cultures, salt, enzymes), Soy Protein Concentrate, Salt, Sodium Phosphate, Flavoring, Garlic Powder, Natural Flavor, Buttermilk, Whey, Onion Powder, Whey Protein Concentrate, DATEM, Citric Acid, Spice, Maltodextrin, Soy Lecithin, Color (annatto extract, paprika extract, beta carotene), Cream, Nonfat Milk, Sugar, Sorbic Acid.
- Allergens
- MilkSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 18 oz
- Serving size
- 1 cup (245 g)
- Labels & certifications
- No glutenNo artificial flavors
- Sold in
- United States
- Barcode
- 0041196136326
Prices reported by shoppers
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Frequently asked questions
How many calories are in Broccoli Cheese With Brown Rice?
Broccoli Cheese With Brown Rice contains 69 kcal per 100 g and about 170 kcal per serving (1 cup (245 g)).
How much sugar is in Broccoli Cheese With Brown Rice?
Broccoli Cheese With Brown Rice has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Broccoli Cheese With Brown Rice healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Broccoli Cheese With Brown Rice vegan?
Based on its ingredient list, it is not vegan.
What allergens does Broccoli Cheese With Brown Rice contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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