British Shallots

by by sainsbury's 400 g in Shallots Barcode 00457149
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

British Shallots by by sainsbury's provides 23 kcal per 100 g, with 3.1 g of sugars and 1.5 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Shallots category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
3.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 23 kcal 23 kcal 65 −65%
Total fat 0.5 g 0.5 g 1% 0.7 −32%
Saturated fat 0.1 g 0.1 g 1% 0.1 +27%
Carbohydrates 3.1 g 3.1 g 1% 11.8 −74%
Total sugars 3.1 g 3.1 g 3.4 −8%
Added sugars 0 g 0 g 0% 0
Dietary fiber 1.4 g 1.4 g 5% 2.3 −40%
Protein 1.5 g 1.5 g 3% 2 −23%
Salt 0 g 0 g 0.1 −73%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35 Shallots products on Foodmetria.

Compared with other shallots

Calories lower 6%
Sugars lower 12%
Salt higher 18%
Saturated fat higher 29%
Protein top 88%
Fiber top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Shallots

Palm oil freeVeganVegetarian

Product details

Quantity
400 g
Serving size
100g
Sold in
United Kingdom
Barcode
00457149

Prices reported by shoppers

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Frequently asked questions

How many calories are in British Shallots?

British Shallots contains 23 kcal per 100 g and about 23 kcal per serving (100g).

How much sugar is in British Shallots?

British Shallots has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is British Shallots healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is British Shallots vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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