Comparison

British Shallots vs Échalotes traditionnelles

Overall, Échalotes traditionnelles has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

British Shallots

British Shallots

by sainsbury's · 400 g
a NOVA 1
Better choice
Échalotes traditionnelles

Échalotes traditionnelles

Côté Marché · 500 g
a NOVA 1

Nutrition per 100 g

NutrientBritish ShallotsÉchalotes traditionnelles
Nutri-Score a a
NOVA group 1 1
Calories 23 kcal 64 kcal
Fat 0.5 g 0.3 g
Saturated fat 0.1 g 0 g
Sugars 3.1 g 3.3 g
Salt 0 g 0 g
Fiber 1.4 g 2.6 g
Protein 1.5 g 1.8 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • British Shallots has 64% fewer calories (23 kcal vs 64 kcal).
  • Échalotes traditionnelles has 46% more fiber (2.6 g vs 1.4 g).
  • Échalotes traditionnelles has 17% more protein (1.8 g vs 1.5 g).

Ingredients

British Shallots

Shallots

Échalotes traditionnelles

Échalotes.

FAQ

Which is healthier: British Shallots or Échalotes traditionnelles?

Overall, Échalotes traditionnelles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

British Shallots has fewer calories: 23 kcal versus 64 kcal per 100 g.

Which has less sugar?

British Shallots has less sugar: 3.1 g versus 3.3 g per 100 g.

More comparisons

Échalote vs Échalotes traditionnelle... Echalote BIO vs Échalotes traditionnelle... Echalion shallots vs Échalotes traditionnelle... Echalote vs Échalotes traditionnelle... Échalote issue de semis... vs Échalotes traditionnelle... Echalion Shallots vs Échalotes traditionnelle... British Shallots vs Échalote British Shallots vs Echalote BIO