Comparison

Echalote vs Échalotes traditionnelles

Overall, Échalotes traditionnelles has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Echalote	Échalotes traditionnelles
Nutri-Score	a	a
NOVA group	1	1
Calories	75 kcal	64 kcal
Fat	0.2 g	0.3 g
Saturated fat	0.1 g	0 g
Sugars	0 g	3.3 g
Salt	0 g	0 g
Fiber	2.2 g	2.6 g
Protein	1.3 g	1.8 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Échalotes traditionnelles has 15% fewer calories (64 kcal vs 75 kcal).
Echalote has no sugar, while Échalotes traditionnelles has 3.3 g.
Échalotes traditionnelles has 16% more fiber (2.6 g vs 2.2 g).
Échalotes traditionnelles has 28% more protein (1.8 g vs 1.3 g).

Ingredients

Echalote

Échalote

Échalotes traditionnelles

Échalotes.

FAQ

Which is healthier: Echalote or Échalotes traditionnelles?

Overall, Échalotes traditionnelles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Échalotes traditionnelles has fewer calories: 64 kcal versus 75 kcal per 100 g.

Which has less sugar?

Echalote has less sugar: 0 g versus 3.3 g per 100 g.

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