Comparison
Echalote BIO vs Échalotes traditionnelles
Overall, Échalotes traditionnelles has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Echalote BIO | Échalotes traditionnelles |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 77 kcal | 64 kcal |
| Fat | 4.1 g | 0.3 g |
| Saturated fat | 0.6 g | 0 g |
| Sugars | 4.1 g | 3.3 g |
| Salt | 0 g | 0 g |
| Fiber | 2.2 g | 2.6 g |
| Protein | 1.6 g | 1.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Échalotes traditionnelles has 17% fewer calories (64 kcal vs 77 kcal).
- Échalotes traditionnelles has 94% less fat (0.3 g vs 4.1 g).
- Échalotes traditionnelles has 98% less saturated fat (0 g vs 0.6 g).
- Échalotes traditionnelles has 20% less sugar (3.3 g vs 4.1 g).
- Échalotes traditionnelles has 15% more fiber (2.6 g vs 2.2 g).
- Échalotes traditionnelles is less processed (lower NOVA group).
Ingredients
Echalote BIO
Echalote bio 95%, huile de tournesol bio.
Échalotes traditionnelles
Échalotes.
FAQ
Which is healthier: Echalote BIO or Échalotes traditionnelles?
Overall, Échalotes traditionnelles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Échalotes traditionnelles has fewer calories: 64 kcal versus 77 kcal per 100 g.
Which has less sugar?
Échalotes traditionnelles has less sugar: 3.3 g versus 4.1 g per 100 g.
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