British Shallots vs Echalion shallots
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | British Shallots | Echalion shallots |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 23 kcal | 23 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 3.1 g | 3.1 g |
| Salt | 0 g | 0 g |
| Fiber | 1.4 g | 1.4 g |
| Protein | 1.5 g | 1.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
British Shallots
Shallots
Echalion shallots
shallots
FAQ
Which is healthier: British Shallots or Echalion shallots?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
British Shallots has fewer calories: 23 kcal versus 23 kcal per 100 g.
Which has less sugar?
British Shallots has less sugar: 3.1 g versus 3.1 g per 100 g.