Top 10 · Updated October 2026

Best Low-Sugar Shallots

The 10 lowest-sugar shallots products on this list range from 0 g to 3.3 g of sugar per 100 g. The shallots with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 24 shallots with complete data.

1

Echalote

Albert Ménès · 50g

a NOVA 1 75 kcal 0 g sugar 1.3 g protein 0.2 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Échalote 1re fraîcheur

· 10 g

a NOVA 1 0 kcal 0 g sugar 0 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Échalote

Verstegen

a 373 kcal 0 g sugar 12 g protein 1 g fat
4

Echalotes

Delhaize

d 41 kcal 1.8 g sugar 1 g protein 0.1 g fat
5

British Shallots

by sainsbury's · 400 g

a NOVA 1 23 kcal 3.1 g sugar 1.5 g protein 0.5 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Echalion shallots

Taste the Difference · 400g

a NOVA 1 23 kcal 3.1 g sugar 1.5 g protein 0.5 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Échalotes de Bretagne

· 250 g

a NOVA 1 25 kcal 3.2 g sugar 1.9 g protein 0.1 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Échalotes traditionnelles

Côté Marché · 500 g

a NOVA 1 64 kcal 3.3 g sugar 1.8 g protein 0.3 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Échalote

a NOVA 1 64 kcal 3.3 g sugar 1.8 g protein 0.3 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Échalote issue de semis 1/2 longue

Agri-condiments · 350 g

a NOVA 1 64 kcal 3.3 g sugar 1.8 g protein 0.3 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published shallots on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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