Top 10 · Updated October 2026
Highest-Protein Shallots
Shallots: typically 1.8 g of protein per 100 g (median of 34 products). The shallots with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 24 shallots with complete data.
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1
Échalote
Verstegen -
2
Echalote coupée
Gineys · 250 g -
3
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4
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5
Échalote
Also: Palm oil free · Vegan · Vegetarian
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6
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7
Sjalotten
Also: Palm oil free · Vegan · Vegetarian
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8
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9
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10
How we built this list
We ranked all published shallots on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.