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British Ruby Romaine Hearts
British Ruby Romaine Hearts by Oaklands provides 11 kcal per 100 g, with 1.4 g of sugars and 1.2 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Romaine lettuce category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 11 kcal | 4 kcal | 40 −73% | |
| Total fat | 0.1 g | 0 g | 0% | 0.3 −62% |
| Saturated fat | 0.1 g | 0 g | 0% | 0 +800% |
| Carbohydrates | 1.4 g | 0.6 g | 0% | 8.8 −84% |
| Total sugars | 1.4 g | 0.6 g | 5.9 −76% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 2.1 g | 0.8 g | 3% | 3.4 −37% |
| Protein | 1.2 g | 0.5 g | 1% | 1.3 −5% |
| Salt | 0 g | 0 g | 0 +150% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15 Romaine lettuce products on Foodmetria.
Compared with other romaine lettuce
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Romaine lettuce
Product details
- Serving size
- 40g
- Sold in
- United Kingdom
- Barcode
- 4056489006220
Prices reported by shoppers
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Frequently asked questions
How many calories are in British Ruby Romaine Hearts?
British Ruby Romaine Hearts contains 11 kcal per 100 g and about 4 kcal per serving (40g).
How much sugar is in British Ruby Romaine Hearts?
British Ruby Romaine Hearts has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is British Ruby Romaine Hearts healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is British Ruby Romaine Hearts vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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