Top 9 · Updated October 2026

Best Low-Sugar Romaine Lettuce

The 9 lowest-sugar romaine lettuce products on this list range from 0 g to 54.9 g of sugar per 100 g. The romaine lettuce with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 9 romaine lettuce with complete data.

1

Roma Salatherzen

Bio lidl · 300g

a 14 kcal 0 g sugar 0 g protein 0.2 g fat

Also: No additives
2

Šalát rímsky trhaný praný čerstvý

no brand · 1000 g

a 15 kcal 0 g sugar 1 g protein 0.2 g fat
3

Organic Romaine Lettuce

Trader Joe's

a 18 kcal 1.2 g sugar 1.2 g protein 0 g fat
4

Organic Romaine

Earth Greens · 7 oz

a 18 kcal 1.4 g sugar 1.4 g protein 0 g fat
5

Romaine Hearts

Ocean Mist Farms · 85 g

a 17 kcal 1.4 g sugar 1.4 g protein 0 g fat

Also: No additives
6

Romaine Hearts

Signature Farms · 85 g

a 22 kcal 1.4 g sugar 1.4 g protein 0 g fat

Also: No additives
7

British Ruby Romaine Hearts

Oaklands

a NOVA 1 11 kcal 1.4 g sugar 1.2 g protein 0.1 g fat

Also: Palm oil free · Vegan · Vegetarian
8

3 Hearts Of Romaine

La légumière YC · 3 pieces

a 24 kcal 2.4 g sugar 1.2 g protein 0.6 g fat

Also: No additives
9

Higos secos

Vega de Gredos · 500 g

c NOVA 1 248 kcal 54.9 g sugar 3.6 g protein 1.3 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published romaine lettuce on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More romaine lettuce rankings

Healthiest Romaine Lettuce by Nutri-Score Highest-Protein Romaine Lettuce Lowest-Calorie Romaine Lettuce All romaine lettuce