British Outdoor Bred Dry Cured Smoked Back Bacon

by marks and Spencer 220g in Back bacon Barcode 29032723
Bad nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

British Outdoor Bred Dry Cured Smoked Back Bacon by marks and Spencer provides 241 kcal per 100 g, with 0.3 g of sugars and 18.2 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Back bacon category and comes in a 220g pack.

Nutrient levels per 100 g

Fat
18.1 g · High
Saturated fat
6 g · High
Sugars
0.3 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 241 kcal 206 +17%
Total fat 18.1 g 12.5 +45%
Saturated fat 6 g 4.5 +35%
Carbohydrates 1.3 g 1.5 −12%
Total sugars 0.3 g 0.5 −44%
Added sugars 0 g 1.3 −100%
Dietary fiber 0.5 g 0.4 +32%
Protein 18.2 g 22.1 −18%
Salt 2.8 g 2.8

Category average across 58 Back bacon products on Foodmetria.

Compared with other back bacon

Calories higher 32%
Sugars lower 36%
Salt higher 42%
Saturated fat higher 27%
Protein top 75%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

British Pork (made with 105g of Raw Pork per 100g of Dry Cured Thick Cut Smoked Back Bacon) Curing Salt (Salt Preservative: Sodium Nitrite, Sodium Nitrate). Demerara Sugar Sugar Antioxidant: E301

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
220g
Labels & certifications
FSCRSPCA Assured
Sold in
United Kingdom
Barcode
29032723

Prices reported by shoppers

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Frequently asked questions

How many calories are in British Outdoor Bred Dry Cured Smoked Back Bacon?

British Outdoor Bred Dry Cured Smoked Back Bacon contains 241 kcal per 100 g.

How much sugar is in British Outdoor Bred Dry Cured Smoked Back Bacon?

British Outdoor Bred Dry Cured Smoked Back Bacon has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is British Outdoor Bred Dry Cured Smoked Back Bacon healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is British Outdoor Bred Dry Cured Smoked Back Bacon vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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