British Kalettes

Very good nutritional quality

British Kalettes by marks and Spencer provides 45 kcal per 100 g, with 1.5 g of sugars and 3 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fruits and vegetables based foods category.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
1 g · Low
Sugars
1.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 160g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 45 kcal 72 kcal 67 −33%
Total fat 1.5 g 2.4 g 3% 2 −24%
Saturated fat 1 g 1.6 g 8% 0.5 +121%
Carbohydrates 8.7 g 13.9 g 5% 10.9 −20%
Total sugars 1.5 g 2.4 g 5.2 −71%
Dietary fiber 3.5 g 5.6 g 20% 2.4 +49%
Protein 3 g 4.8 g 10% 2.1 +40%
Salt 0.1 g 0.2 g 0.3 −56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3586 Fruits and vegetables based foods products on Foodmetria.

Compared with other fruits and vegetables based foods

Calories higher 48%
Sugars lower 33%
Salt higher 38%
Saturated fat higher 14%
Protein top 19%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
160g
Sold in
United Kingdom
Barcode
00705486

Prices reported by shoppers

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Frequently asked questions

How many calories are in British Kalettes?

British Kalettes contains 45 kcal per 100 g and about 72 kcal per serving (160g).

How much sugar is in British Kalettes?

British Kalettes has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is British Kalettes healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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