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Breakfast wrap
Breakfast wrap by El Monterey provides 206 kcal per 100 g, with 0.5 g of sugars and 6.4 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, gluten, milk, pork, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Wraps (204 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 206 kcal | 420 kcal | 178 +16% | |
| Total fat | 6.4 g | 13 g | 17% | 7.9 −19% |
| Saturated fat | 1.5 g | 3 g | 15% | 2.8 −47% |
| Carbohydrates | 29.4 g | 60 g | 22% | 17.8 +65% |
| Total sugars | 0.5 g | 1 g | 3.1 −84% | |
| Added sugars | 0 g | 0 g | 0% | 1.2 −100% |
| Dietary fiber | 1 g | 2 g | 7% | 2 −50% |
| Protein | 6.4 g | 13 g | 26% | 8.7 −27% |
| Salt | 0.8 g | 1.6 g | 1.2 −35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, scrambled eggs (whole eggs, nonfat milk, soybean oil, modified food starch, salt, xanthan gum, citric acid, butter flavor [maltodextrin, natural butter flavor, annatto and turmeric (added for color)], spice), potatoes (with salt), cheese sauce (water, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), modified corn starch, cream cheese [pasteurized milk and cream, cheese culture, salt, stabilizers (xanthan, locust bean and guar gums)], canola oil, contains 2% or less nonfat dry milk, whey, sodium phosphate, potassium phosphate, salt, corn starch, lactic acid, milkfat, natural flavors, propionic acid, enzyme modified butter oil, monoglycerides, potassium hydroxide, sugar, yeast extract, carrageenan, annatto color), vegetable oil (soybean, canola, palm and/or corn oil), pork sausage (pork, water, salt, spices, corn syrup solids, sugar, autolyzed yeast extract, spice extractive), tomatoes (with juice, citric acid, calcium chloride), green chilies (with salt, citric acid, calcium chloride), onion, contains 2% or less modified corn starch, salt, cheddar flavor (corn syrup solids, cheddar cheese (milk, cheese culture, salt, enzyme), salt, yeast extract, disodium phosphate, flavor, annatto (color), spices, dough conditioners (wheat gluten, sugar, yeast, guar gum, modified food starch, sodium metabisulfite).
- Allergens
- EggsGlutenMilkPorkSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Wraps (204 g)
- Sold in
- United States
- Barcode
- 0071007075384
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breakfast wrap?
Breakfast wrap contains 206 kcal per 100 g and about 420 kcal per serving (2 Wraps (204 g)).
How much sugar is in Breakfast wrap?
Breakfast wrap has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Breakfast wrap healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Breakfast wrap vegan?
Based on its ingredient list, it is not vegan.
What allergens does Breakfast wrap contain?
According to the label data it contains: Eggs, Gluten, Milk, Pork, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 12, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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