Breakfast sandwiches

in Meals Barcode 0859987061012
Poor nutritional quality
Ultra-processed food

Breakfast sandwiches provides 300 kcal per 100 g, with 5 g of sugars and 9.2 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
18.3 g · High
Saturated fat
6.7 g · High
Sugars
5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 sandwich (120 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 300 kcal 360 kcal 178 +69%
Total fat 18.3 g 22 g 28% 7.9 +132%
Saturated fat 6.7 g 8 g 40% 2.8 +140%
Carbohydrates 25.8 g 31 g 11% 17.8 +45%
Total sugars 5 g 6 g 3.1 +63%
Dietary fiber 1.7 g 2 g 7% 2 −16%
Protein 9.2 g 11 g 22% 8.7 +5%
Salt 1.5 g 1.8 g 1.2 +29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5052 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
12% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
5 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other meals

Calories higher 12%
Sugars higher 16%
Salt higher 20%
Saturated fat higher 9%
Protein top 36%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Biscuit: enriched bleached wheat flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, partially hydrogenated soybean, cottonseed and/or canola oil, buttermilk solids, dextrose, baking powder (baking soda, monocalcium phosphate, sodium aluminum phosphate), palm oil, contains 2% or less of each of the following: salt, wheat gluten, guar gum, potassium sorbate. sausage: pork, water, seasoning (salt, spices, sugar), isolated oat product, sodium acetate, sodium diacetate, sodium phosphate, caramel color. egg: whole eggs, nonfat milk, modified corn starch, salt, xanthan gum, citric acid, pepper. pasturized processed american cheese: cultured milk, water, cream, nonfat dry milk, sodium phosphates, salt, sorbic acid (preservative), artificial color, enzymes.

Contains palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilkSoybeans

Additives 14

Moderate overexposure risk
E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 sandwich (120 g)
Sold in
United States
Barcode
0859987061012

Prices reported by shoppers

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Frequently asked questions

How many calories are in Breakfast sandwiches?

Breakfast sandwiches contains 300 kcal per 100 g and about 360 kcal per serving (1 sandwich (120 g)).

How much sugar is in Breakfast sandwiches?

Breakfast sandwiches has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Breakfast sandwiches healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Breakfast sandwiches vegan?

Based on its ingredient list, it is not vegan.

What allergens does Breakfast sandwiches contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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