Breakfast bowl sausage
Breakfast bowl sausage provides 212 kcal per 100 g, with 0.5 g of sugars and 10.1 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 BOWL (198 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 212 kcal | 420 kcal | 178 +19% | |
| Total fat | 15.2 g | 30 g | 38% | 7.9 +92% |
| Saturated fat | 5.6 g | 11 g | 55% | 2.8 +100% |
| Carbohydrates | 8.6 g | 17 g | 6% | 17.8 −52% |
| Total sugars | 0.5 g | 1 g | 3.1 −83% | |
| Dietary fiber | 1 g | 2 g | 7% | 2 −50% |
| Protein | 10.1 g | 20 g | 40% | 8.7 +15% |
| Salt | 0.6 g | 1.2 g | 1.2 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 19% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 0.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potatoes: potatoes, sodium acid pyrophosphate (to retain natural color), dextrose, eggs: whole eggs, nonfat milk, soybean oil, modified food starch, salt, xanthan gum, citric acid, butter flavor (maltodextrin, natural butter flavor, annatto and turmeric [added for color]), pepper, sausage: pork, contains 2% or less of salt, water, dextrose, flavorings, sodium phosphates, caramel color, cheese sauce: water, cheddar cheese (milk, salt, cheese cultures, enzymes), modified food starch, soybean oil, whey powder, salt, buttermilk, nonfat dry milk, lactic acid, annatto, xanthan gum, hydrolyzed guar gum, disodium phosphate, sodium phosphate, natural flavor, oleoresin turmeric.
- Allergens
- EggsMilkSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 BOWL (198 g)
- Sold in
- United States
- Barcode
- 0041498197742
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breakfast bowl sausage?
Breakfast bowl sausage contains 212 kcal per 100 g and about 420 kcal per serving (1 BOWL (198 g)).
How much sugar is in Breakfast bowl sausage?
Breakfast bowl sausage has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Breakfast bowl sausage healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Breakfast bowl sausage vegan?
Based on its ingredient list, it is not vegan.
What allergens does Breakfast bowl sausage contain?
According to the label data it contains: Eggs, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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