Breaded Yorkshire Cured Ham

by Sainsbury's 225g in Hams Barcode 00463744
Average nutritional quality
Ultra-processed food

Breaded Yorkshire Cured Ham by Sainsbury's provides 116 kcal per 100 g, with 0.5 g of sugars and 22.1 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 225g pack. Contains: pork.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.9 g · Low
Sugars
0.5 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 116 kcal 116 kcal 169 −31%
Total fat 2.3 g 2.3 g 3% 8.1 −72%
Saturated fat 0.9 g 0.9 g 5% 3 −70%
Carbohydrates 1.7 g 1.7 g 1% 1.5 +13%
Total sugars 0.5 g 0.5 g 0.8 −40%
Added sugars 0.3 g 0.3 g 1% 1.9 −87%
Dietary fiber 0.5 g 0.5 g 2% 0.3 +75%
Protein 22.1 g 22.1 g 44% 22.4
Salt 2 g 2 g 3.1 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories lower 26%
Sugars lower 25%
Salt lower 31%
Saturated fat lower 15%
Protein top 39%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork, Salt, Brown Sugar, Rice and Maize Crumb (Rice Flour, Maize Flour, Maize Starch, Salt, Rapeseed Oil, Dextrose, Turmeric, Paprika Extract), Pork Gelatine, Preservative: Sodium Nitrite, Antioxidant: Sodium Ascorbate.

Palm oil freeNot veganNot vegetarian
Allergens
Pork

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
225g
Serving size
1 serving (100 g)
Sold in
United Kingdom
Barcode
00463744

Prices reported by shoppers

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Frequently asked questions

How many calories are in Breaded Yorkshire Cured Ham?

Breaded Yorkshire Cured Ham contains 116 kcal per 100 g and about 116 kcal per serving (1 serving (100 g)).

How much sugar is in Breaded Yorkshire Cured Ham?

Breaded Yorkshire Cured Ham has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Breaded Yorkshire Cured Ham healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Breaded Yorkshire Cured Ham vegan?

Based on its ingredient list, it is not vegan.

What allergens does Breaded Yorkshire Cured Ham contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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