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Breaded haddock fillets
Breaded haddock fillets by Lidl provides 214 kcal per 100 g, with 2.7 g of sugars and 11.7 g of protein. That is 132% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish breaded frozen category. Contains: fish, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 214 kcal | 214 kcal | 200 +7% | |
| Total fat | 9.3 g | 9.3 g | 12% | 9.5 |
| Saturated fat | 1.1 g | 1.1 g | 6% | 1.3 −14% |
| Carbohydrates | 20.4 g | 20.4 g | 7% | 15.3 +33% |
| Total sugars | 2.7 g | 2.7 g | 1.2 +132% | |
| Added sugars | 0.8 g | 0.8 g | 2% | 0.1 +476% |
| Protein | 11.7 g | 11.7 g | 23% | 12.8 −9% |
| Salt | 0.9 g | 0.9 g | 0.8 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 40 Fish breaded frozen products on Foodmetria.
Compared with other fish breaded frozen
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
52% Haddock (Fish), Breadcrumbs (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Starch, Salt, Rice Flour, Raising Agents: Sodium Carbonates, Ammonium Carbonates, Diphosphates; Palm Oil, Sugar, Yeast Extract, Dried Garlic, Mustard, Dried Onion, Sunflower Oil, Milk Protein, Glucose Syrup, Black Pepper Extract), Rapeseed Oil. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. Cooking Instructions r trivet over oking time. Always cook from frozen. If thawed, reduce cooking time accordingly. The following are guidelines only. Some appliances may vary. Remove all packaging before cooking. To oven cook: Preheat oven to 240°C/Fan 220°C/Gas Mark 9. Place fillets en wre a baking tray and cook in the top of the oven for 22-25 minutes, tuning hallway throug To deep fry: Preheat oil to 180°C. Gently lower fillets into the hot oil and cook for 8-16 well before serving. Ensure food is piping hot and cooked throughout before serving. s. Drain eneat.
- Allergens
- FishGlutenMilkMustard
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (100 g)
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- United Kingdom
- Barcode
- 20888909
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breaded haddock fillets?
Breaded haddock fillets contains 214 kcal per 100 g and about 214 kcal per serving (1 serving (100 g)).
How much sugar is in Breaded haddock fillets?
Breaded haddock fillets has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Breaded haddock fillets healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Breaded haddock fillets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Breaded haddock fillets contain?
According to the label data it contains: Fish, Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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