Breaded fish fillets

by 365 Whole Foods 136 g in Fish fillets Barcode 0099482547721
Good nutritional quality
Ultra-processed food

Breaded fish fillets by 365 Whole Foods provides 221 kcal per 100 g, with 0.7 g of sugars and 11.8 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish fillets category and comes in a 136 g pack. Contains: celery, fish, gluten, soybeans.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 136g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 221 kcal 300 kcal 163 +35%
Total fat 8.8 g 12 g 15% 8.7
Saturated fat 0.7 g 1 g 5% 1.8 −58%
Carbohydrates 23.5 g 32 g 12% 5.2 +356%
Total sugars 0.7 g 1 g 1.2 −38%
Added sugars 0.7 g 1 g 2% 0.8 −5%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 11.8 g 16 g 32% 15.8 −26%
Salt 0.8 g 1 g 1.6 −51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 385 Fish fillets products on Foodmetria.

Compared with other fish fillets

Calories higher 17%
Sugars higher 38%
Salt lower 46%
Saturated fat lower 32%
Protein top 77%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pollock, wheat flour, modified cornstarch, expeller pressed canola oil, water, unbleached enriched wheat flour (unbleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), yellow corn flour, salt, cane sugar, garlic powder, leavening (sodium acid pyrophosphate, sodium bicarbonate), onion powder, yeast, celery seed, soy flour.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryFishGlutenSoybeans

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
136 g
Serving size
136g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
United States
Barcode
0099482547721

Prices reported by shoppers

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Frequently asked questions

How many calories are in Breaded fish fillets?

Breaded fish fillets contains 221 kcal per 100 g and about 300 kcal per serving (136g).

How much sugar is in Breaded fish fillets?

Breaded fish fillets has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Breaded fish fillets healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Breaded fish fillets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Breaded fish fillets contain?

According to the label data it contains: Celery, Fish, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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