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Lemon Wafer Bites
Lemon Wafer Bites by 365 Whole Foods provides 516 kcal per 100 g, with 29 g of sugars and 3.2 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wafers category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 7 pieces (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 516 kcal | 160 kcal | 484 +7% | |
| Total fat | 25.8 g | 8 g | 10% | 23.7 +9% |
| Saturated fat | 22.6 g | 7 g | 35% | 13.1 +72% |
| Carbohydrates | 67.7 g | 21 g | 8% | 61 +11% |
| Total sugars | 29 g | 9 g | 29.1 | |
| Added sugars | 25.8 g | 8 g | 16% | 21.4 +21% |
| Dietary fiber | 0 g | 0 g | 0% | 3.6 −100% |
| Protein | 3.2 g | 1 g | 2% | 7.1 −54% |
| Salt | 0.4 g | 0.1 g | 0.5 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 863 Wafers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other wafers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
UNBLEACHED WHEAT FLOUR, HIGHLY REFINED COCONUT OIL, SUGAR, DRIED GLUCOSE SYRUP, WHEY POWDER (MILK), SOY LECITHIN (EMULSIFIER), SALT, BAKING SODA (SODIUM BICARBONATE), NATURAL FLAVOR, VANILLA POWDER (GROUND VANILLA BEANS, MALTODEXTRIN, ACACIA GUM). CONTAINS MILK, WHEAT AND SOY INGREDIENTS. MAY CONTAIN PEANUTS, TREE NUTS AND EGGS.
- Allergens
- GlutenMilkSoybeans
- May contain traces
- EggsNutsPeanuts
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 7 pieces (31 g)
- Sold in
- United States
- Barcode
- 0099482524920
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lemon Wafer Bites?
Lemon Wafer Bites contains 516 kcal per 100 g and about 160 kcal per serving (7 pieces (31 g)).
How much sugar is in Lemon Wafer Bites?
Lemon Wafer Bites has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Lemon Wafer Bites healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lemon Wafer Bites vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lemon Wafer Bites contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of eggs, nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 28, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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