View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Breaded fish fillets
Breaded fish fillets by 365 Whole Foods Market provides 215 kcal per 100 g, with 0 g of sugars and 13.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category and comes in a 12 oz pack. Contains: fish, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 fillets (130 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 215 kcal | 280 kcal | 121 +78% | |
| Total fat | 10.8 g | 14 g | 18% | 4 +172% |
| Saturated fat | 1.5 g | 2 g | 10% | 0.8 +100% |
| Carbohydrates | 16.2 g | 21.1 g | 8% | 5.2 +211% |
| Total sugars | 0 g | 0 g | 0.8 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 0.8 g | 1 g | 4% | 0.3 +140% |
| Protein | 13.1 g | 17 g | 34% | 15.6 −16% |
| Salt | 0.7 g | 0.9 g | 0.8 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
pollock, water, soybean oil*, wheat flour, sunflower seed oil, salt, distilled white vinegar, modified cornstarch*, yeast, cornstarch*, cane sugar , guar gum, spice extractives, pea protein isolate, leavening (sodium acid pyrophosphate, sodium bicarbonate), methylcellulose,
- Allergens
- FishGlutenSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12 oz
- Serving size
- 2 fillets (130 g)
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- United States
- Barcode
- 0099482480486
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Breaded fish fillets?
Breaded fish fillets contains 215 kcal per 100 g and about 280 kcal per serving (2 fillets (130 g)).
How much sugar is in Breaded fish fillets?
Breaded fish fillets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Breaded fish fillets healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Breaded fish fillets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Breaded fish fillets contain?
According to the label data it contains: Fish, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 11, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More frozen seafood
View all →
a NOVA 3 
a NOVA 1 
a NOVA 4 
a NOVA 4 
a More from 365 Whole Foods Market
View all →
a NOVA 1 
c NOVA 3 
a NOVA 1 
NOVA 2 
a NOVA 1 
d NOVA 3