Bread

by Franz in Breads Barcode 0072220110579
Poor nutritional quality
Ultra-processed food

Bread by Franz provides 298 kcal per 100 g, with 15.8 g of sugars and 8.8 g of protein. That is 245% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
15.8 g · Moderate
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 298 kcal 170 kcal 286
Total fat 4.4 g 2.5 g 3% 5.3 −17%
Saturated fat 1.8 g 1 g 5% 1 +84%
Carbohydrates 56.1 g 32 g 12% 48.4 +16%
Total sugars 15.8 g 9 g 4.6 +245%
Added sugars 11.9 g 6.8 g 14% 2.6 +356%
Dietary fiber 1.8 g 1 g 4% 4.5 −60%
Protein 8.8 g 5 g 10% 9.6 −8%
Salt 1.6 g 0.9 g 1.3 +23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other breads

Calories higher 25%
Sugars higher 4%
Salt higher 16%
Saturated fat higher 14%
Protein top 57%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, sugar, peaches, high fructose corn syrup, buttermilk, contains 2% or less of the following: unsalted butter mango, yeast, soybean oil, monoglycerides (emulsifier), potato flakes, oat flour, salt, wheat gluten, cultured whey, natural flavors, xanthan gum, fractionated palm kernel oil, turmeric and annatto extracts (color), citric acid, potassium sorbate (preservative).

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 slice (57 g)
Sold in
United States
Barcode
0072220110579

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bread?

Bread contains 298 kcal per 100 g and about 170 kcal per serving (1 slice (57 g)).

How much sugar is in Bread?

Bread has 15.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bread healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bread vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bread contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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