View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Breaakfast cereal
Breaakfast cereal by Oho! provides 385 kcal per 100 g, with 17 g of sugars and 9.6 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Extruded cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 385 kcal | 385 |
| Total fat | 4.4 g | 5 −11% |
| Saturated fat | 0.7 g | 1.1 −36% |
| Carbohydrates | 73 g | 74.6 |
| Total sugars | 17 g | 21.7 −22% |
| Dietary fiber | 8.1 g | 7.4 +10% |
| Protein | 9.6 g | 8.8 +9% |
| Salt | 0.9 g | 0.7 +18% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Lithuania
- Barcode
- 4770149209140
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Breaakfast cereal?
Breaakfast cereal contains 385 kcal per 100 g.
How much sugar is in Breaakfast cereal?
Breaakfast cereal has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Breaakfast cereal healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated December 20, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a NOVA 1
a NOVA 1 More extruded cereals
View all →
c NOVA 4
a NOVA 3
a NOVA 4
a NOVA 4
d NOVA 3
a NOVA 1 More from Oho!
View all →
d
b
NOVA 4
c
d NOVA 4
d