Breaakfast cereal

by Oho! in Extruded cereals Barcode 4770149209140
Average nutritional quality
Green-Score
e
Environmental impact estimate

Breaakfast cereal by Oho! provides 385 kcal per 100 g, with 17 g of sugars and 9.6 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Extruded cereals category.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
0.7 g · Low
Sugars
17 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 385 kcal 385
Total fat 4.4 g 5 −11%
Saturated fat 0.7 g 1.1 −36%
Carbohydrates 73 g 74.6
Total sugars 17 g 21.7 −22%
Dietary fiber 8.1 g 7.4 +10%
Protein 9.6 g 8.8 +9%
Salt 0.9 g 0.7 +18%

Category average across 1162 Extruded cereals products on Foodmetria.

Compared with other extruded cereals

Calories higher 48%
Sugars lower 26%
Salt higher 33%
Saturated fat lower 46%
Protein top 25%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Lithuania
Barcode
4770149209140

Prices reported by shoppers

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Frequently asked questions

How many calories are in Breaakfast cereal?

Breaakfast cereal contains 385 kcal per 100 g.

How much sugar is in Breaakfast cereal?

Breaakfast cereal has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Breaakfast cereal healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated December 20, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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