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MarshMallows
MarshMallows by Oho! provides 382 kcal per 100 g, with 33 g of sugars and 7.7 g of protein. That is 72% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes with chocolate category and comes in a 325g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 382 kcal | 401 −5% |
| Total fat | 3.4 g | 6.5 −48% |
| Saturated fat | 0.8 g | 3.3 −76% |
| Carbohydrates | 77 g | 74.1 |
| Total sugars | 33 g | 19.2 +72% |
| Added sugars | 9.8 g | 14 −31% |
| Dietary fiber | 7.1 g | 5.9 +20% |
| Protein | 7.7 g | 8.9 −13% |
| Salt | 0.4 g | 0.7 −41% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 183 Cereal flakes with chocolate products on Foodmetria.
Compared with other cereal flakes with chocolate
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain wheat flour 38%, corn, rice 52%, marshmallows 15% (±3%) (glucose-fructose syrup, sugar, bovine gelatine, corn starch, water, natural flavor, colorants (curcumin, beetroot red, spirulina extract)), sugar, glucose-fructose syrup, low-fat cocoa powder 3.1%, glucose syrup, cocoa powder 2.3%, rapeseed oil, tricalcium phosphate, dextrose, salt, emulsifier (rapeseed lecithin), natural flavors, vitamin mix [cholecalciferol (Vit. D), thiamine mononitrate (Vit. B1), riboflavin (Vit. B2), nicotinamide (Vit. B3), pyridoxine hydrochloride (Vit. B6), folic acid (Vit. B9), calcium-D-pantothenate (Vit. B5)]. May contain milk.
- Allergens
- Gluten
- May contain traces
- Milk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 325g
- Sold in
- France
- Barcode
- 4770149214861
Prices reported by shoppers
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Frequently asked questions
How many calories are in MarshMallows?
MarshMallows contains 382 kcal per 100 g.
How much sugar is in MarshMallows?
MarshMallows has 33 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is MarshMallows healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is MarshMallows vegan?
Based on its ingredient list, it is not vegan.
What allergens does MarshMallows contain?
According to the label data it contains: Gluten. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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