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Braunhirsemehl
Braunhirsemehl by Spielberger Mühle provides 335 kcal per 100 g, with 1.3 g of sugars and 10.2 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Flours category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 335 kcal | 335 kcal | 349 | |
| Total fat | 4 g | 4 g | 5% | 4.2 −5% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 1 −61% |
| Carbohydrates | 56 g | 56 g | 20% | 64.3 −13% |
| Total sugars | 1.3 g | 1.3 g | 3.3 −61% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 10.2 g | 10.2 g | 20% | 11.5 −11% |
| Salt | 0 g | 0 g | 0.3 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1009 Flours products on Foodmetria.
Compared with other flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Braunhirsemehl
Product details
- Quantity
- 400 g
- Serving size
- 100g
- Labels & certifications
- No glutenOrganicEU Organic
- Sold in
- Germany
- Barcode
- 4022381027496
Prices reported by shoppers
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Frequently asked questions
How many calories are in Braunhirsemehl?
Braunhirsemehl contains 335 kcal per 100 g and about 335 kcal per serving (100g).
How much sugar is in Braunhirsemehl?
Braunhirsemehl has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Braunhirsemehl healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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