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Braunhirse
Braunhirse by Govinda provides 308 kcal per 100 g, with 1 g of sugars and 9.9 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Millet flours category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 308 kcal | 344 −10% |
| Total fat | 4.5 g | 3.7 +22% |
| Saturated fat | 0.7 g | 0.6 +14% |
| Carbohydrates | 51 g | 64.2 −21% |
| Total sugars | 1 g | 4.1 −76% |
| Added sugars | 0 g | 0 |
| Protein | 9.9 g | 10.1 |
| Salt | 0 g | 0.4 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 8 Millet flours products on Foodmetria.
Compared with other millet flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% Braunhirse, gemahlen.
Product details
- Quantity
- 500g
- Labels & certifications
- VegetarianNo glutenOrganicEU OrganicVeganDE-ÖKO-001
- Sold in
- Germany
- Barcode
- 4038507000250
Prices reported by shoppers
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Frequently asked questions
How many calories are in Braunhirse?
Braunhirse contains 308 kcal per 100 g.
How much sugar is in Braunhirse?
Braunhirse has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Braunhirse healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Braunhirse vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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