Comparison
Braunhirse vs Farine de millet brun
Overall, Farine de millet brun has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Braunhirse | Farine de millet brun |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | — |
| Calories | 308 kcal | 350 kcal |
| Fat | 4.5 g | 4 g |
| Saturated fat | 0.7 g | 0 g |
| Sugars | 1 g | 0 g |
| Salt | 0 g | 0 g |
| Protein | 9.9 g | 10 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Braunhirse has 12% fewer calories (308 kcal vs 350 kcal).
- Farine de millet brun has 11% less fat (4 g vs 4.5 g).
- Farine de millet brun has no saturated fat, while Braunhirse has 0.7 g.
- Farine de millet brun has no sugar, while Braunhirse has 1 g.
Ingredients
Braunhirse
100% Braunhirse, gemahlen.
Farine de millet brun
Not available.
FAQ
Which is healthier: Braunhirse or Farine de millet brun?
Overall, Farine de millet brun has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Braunhirse has fewer calories: 308 kcal versus 350 kcal per 100 g.
Which has less sugar?
Farine de millet brun has less sugar: 0 g versus 1 g per 100 g.