Comparison
Farine de millet jaune vs Farine de millet brun
Overall, Farine de millet brun has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Farine de millet jaune | Farine de millet brun |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 1 | — |
| Calories | 349 kcal | 350 kcal |
| Fat | 3.9 g | 4 g |
| Saturated fat | 1 g | 0 g |
| Sugars | 2.2 g | 0 g |
| Salt | 3 g | 0 g |
| Fiber | 3.8 g | — |
| Protein | 9.8 g | 10 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de millet brun has no saturated fat, while Farine de millet jaune has 1 g.
- Farine de millet brun has no sugar, while Farine de millet jaune has 2.2 g.
- Farine de millet brun has no salt, while Farine de millet jaune has 3 g.
- Farine de millet brun has the better Nutri-Score.
Ingredients
Farine de millet jaune
Millet
Farine de millet brun
Not available.
FAQ
Which is healthier: Farine de millet jaune or Farine de millet brun?
Overall, Farine de millet brun has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de millet jaune has fewer calories: 349 kcal versus 350 kcal per 100 g.
Which has less sugar?
Farine de millet brun has less sugar: 0 g versus 2.2 g per 100 g.
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