Comparison

Organic Millet Flour vs Farine de millet jaune

Overall, Organic Millet Flour has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Organic Millet Flour	Farine de millet jaune
Nutri-Score	—	d
NOVA group	1	1
Calories	343 kcal	349 kcal
Fat	4.3 g	3.9 g
Saturated fat	—	1 g
Sugars	2.9 g	2.2 g
Salt	—	3 g
Fiber	8.6 g	3.8 g
Protein	11.4 g	9.8 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Farine de millet jaune has 23% less sugar (2.2 g vs 2.9 g).
Organic Millet Flour has 56% more fiber (8.6 g vs 3.8 g).
Organic Millet Flour has 14% more protein (11.4 g vs 9.8 g).

Ingredients

Organic Millet Flour

ORGANIC WHOLE GRAIN MILLET FLOUR

Farine de millet jaune

Millet

FAQ

Which is healthier: Organic Millet Flour or Farine de millet jaune?

Overall, Organic Millet Flour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Organic Millet Flour has fewer calories: 343 kcal versus 349 kcal per 100 g.

Which has less sugar?

Farine de millet jaune has less sugar: 2.2 g versus 2.9 g per 100 g.

More comparisons

Farine de millet jaune vs Kölesliszt Organic Millet Flour vs Farine de mil Organic Millet Flour vs Braunhirse Organic Millet Flour vs Kölesliszt Organic Millet Flour vs Farine de millet brun Organic Millet Flour vs Farine de millet Farine de millet jaune vs Farine de mil Farine de millet jaune vs Braunhirse