Organic Millet Flour vs Farine de millet brun
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Organic Millet Flour | Farine de millet brun |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | 1 | — |
| Calories | 343 kcal | 350 kcal |
| Fat | 4.3 g | 4 g |
| Saturated fat | — | 0 g |
| Sugars | 2.9 g | 0 g |
| Salt | — | 0 g |
| Fiber | 8.6 g | — |
| Protein | 11.4 g | 10 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de millet brun has no sugar, while Organic Millet Flour has 2.9 g.
- Organic Millet Flour has 12% more protein (11.4 g vs 10 g).
Ingredients
Organic Millet Flour
ORGANIC WHOLE GRAIN MILLET FLOUR
Farine de millet brun
Not available.
FAQ
Which is healthier: Organic Millet Flour or Farine de millet brun?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Millet Flour has fewer calories: 343 kcal versus 350 kcal per 100 g.
Which has less sugar?
Farine de millet brun has less sugar: 0 g versus 2.9 g per 100 g.