Comparison
Farine de millet jaune vs Farine de millet
Overall, Farine de millet has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Farine de millet jaune | Farine de millet |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 1 | 1 |
| Calories | 349 kcal | 311 kcal |
| Fat | 3.9 g | 1.8 g |
| Saturated fat | 1 g | 0.5 g |
| Sugars | 2.2 g | 22 g |
| Salt | 3 g | 0 g |
| Fiber | 3.8 g | 11 g |
| Protein | 9.8 g | 10 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de millet has 11% fewer calories (311 kcal vs 349 kcal).
- Farine de millet has 54% less fat (1.8 g vs 3.9 g).
- Farine de millet has 50% less saturated fat (0.5 g vs 1 g).
- Farine de millet jaune has 90% less sugar (2.2 g vs 22 g).
- Farine de millet has 99% less salt (0 g vs 3 g).
- Farine de millet has 65% more fiber (11 g vs 3.8 g).
- Farine de millet has the better Nutri-Score.
Ingredients
Farine de millet jaune
Millet
Farine de millet
Farine de millet
FAQ
Which is healthier: Farine de millet jaune or Farine de millet?
Overall, Farine de millet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de millet has fewer calories: 311 kcal versus 349 kcal per 100 g.
Which has less sugar?
Farine de millet jaune has less sugar: 2.2 g versus 22 g per 100 g.
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