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Boulgour, Lentilles et Falafels - Tzatziki 250 g
Nutri-Score B NOVA 4
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Boulgour, Lentilles et Falafels - Tzatziki 250 g
Salade composée à base de boulgour fin cuit, d'une préparation tartinable (16%) à base de concombres, yaourt grec et aneth, de lentilles vertes et rouges cuites, de préparations cuites falafel à base de pois chiches, fèves, coriandre et menthe.
Boulgour, Lentilles et Falafels - Tzatziki 250 g by AUCHAN provides 171 kcal per 100 g, with 1.5 g of sugars and 5.5 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with falafels category and comes in a 0.25 kg pack. Contains: crustaceans, eggs, fish, gluten, milk, molluscs, mustard, nuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 g (250 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 171 kcal | 428 kcal | 156 +10% | |
| Total fat | 9.5 g | 23.8 g | 31% | 7.3 +31% |
| Saturated fat | 1.5 g | 3.8 g | 19% | 1.3 +18% |
| Carbohydrates | 14 g | 35 g | 13% | 16.6 −16% |
| Total sugars | 1.5 g | 3.8 g | 3.4 −56% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 3.8 g | 9.5 g | 34% | 3.3 +17% |
| Protein | 5.5 g | 13.8 g | 28% | 4.8 +15% |
| Salt | 1 g | 2.5 g | 0.8 +25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Meals with falafels products on Foodmetria.
Compared with other meals with falafels
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Boulgourfin cuit 26,6% (eau, BLÉ dur concassé précuit), préparations cuites à basede pois chiches, fèves, coriandre et menthe15,6% (pois chiches précuits 8,8% (eau, poischiches), fèves 2,3%, oignons préfrits (oignons,huile de tournesol), huile d'olive vierge extra, huiles végétales (tournesol,colza), farine de BLÉ,coriandre 0,3%, persil, sel, épices, menthe 0,1%, épaississant : méthylcellulose, ail), poischiches cuits 9,8% (pois chiches, eau, sel),concombres 9,5%, lentilles vertes cuites 8,4% (lentilles vertes, eau), yaourtgrec (LAIT origine UE) 7,5%, carottes, lentilles rougescuites 3,4% (lentilles rouges, eau), huile decolza, huile d'olive vierge extra, eau, vinaigre d'alcool, arôme naturel, sel, coriandre,menthe 0,4%, sucre, cumin, échalote, MOUTARDE de Dijon, aneth 0,2%, jaune d' ŒUF ,ail, jus de citron vert, épaississant :gomme xanthane, conservateur :sorbate de potassium, poivre blanc. Traceséventuelles de céleri, poissons, soja, graines de sésame, fruits à coque, crustacés,mollusques et autres céréales contenant du gluten. Pourcentages exprimés sur le total de la recette.
- Allergens
- CrustaceansEggsFishGlutenMilkMolluscsMustardNutsSesame seedsSoybeans
- May contain traces
- CeleryFishGlutenNutsSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 0.25 kg
- Serving size
- 250 g (250 g)
- Labels & certifications
- NutriscoreMade in FranceNutriscore Grade A
- Sold in
- France, world
- Barcode
- 3596710472291
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boulgour, Lentilles et Falafels - Tzatziki 250 g?
Boulgour, Lentilles et Falafels - Tzatziki 250 g contains 171 kcal per 100 g and about 428 kcal per serving (250 g (250 g)).
How much sugar is in Boulgour, Lentilles et Falafels - Tzatziki 250 g?
Boulgour, Lentilles et Falafels - Tzatziki 250 g has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boulgour, Lentilles et Falafels - Tzatziki 250 g healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Boulgour, Lentilles et Falafels - Tzatziki 250 g vegan?
Based on its ingredient list, it is not vegan.
What allergens does Boulgour, Lentilles et Falafels - Tzatziki 250 g contain?
According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Nuts, Sesame seeds, Soybeans. It may also contain traces of celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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