
Nutrition report ready
Falafels Pois Chiches Coriandre & Menthe Riz et Quinoa
Nutri-Score A NOVA 4
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Falafels Pois Chiches Coriandre & Menthe Riz et Quinoa
Falafels Pois Chiches Coriandre & Menthe Riz et Quinoa by La Cuisine d'Océane provides 129 kcal per 100 g, with 1.2 g of sugars and 3.9 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with falafels category and comes in a 300 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 129 kcal | 156 −17% |
| Total fat | 4.8 g | 7.3 −34% |
| Saturated fat | 0.6 g | 1.3 −53% |
| Carbohydrates | 15.9 g | 16.6 |
| Total sugars | 1.2 g | 3.4 −65% |
| Added sugars | 0 g | 0.5 −100% |
| Protein | 3.9 g | 4.8 −18% |
| Salt | 1 g | 0.8 +26% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Meals with falafels products on Foodmetria.
Compared with other meals with falafels
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz basmati et quinoa rouge précuits 36% (eau, riz basmati, quinoa rouge, huile de colza, sel), faafels 26% [pois chiches précuits 57% (eau, pois chiches), fèves 15%, oignons préfrits (oignons, huile de tournesol), huile d'olive vierge extra, huiles de tournesol et de colza, farine de blé, coriandre 2%, persil, sel, épices, menthe douce 0,6%, épaississant : méthylcellulose, aromate], eau, sauce tomate 8,9% (tomate, amidon modifié de pomme de terre, sel, huile de tournesol, sucre, acidifiant : acide citrique, marjolaine, origan, thym, poivre), tomates pelées concassées 6% (tomates, jus de tomate, acidifiant : acide citrique), poivrons rouges, oignons, huile d'olive / vierge extra, farine de blé, sel, oignon déshydraté, menthe poivrée 0,2%, ail déshydraté, poivre, épaississant:
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Labels & certifications
- No artificial flavorsNo coloringsNo preservativesMade in France
- Sold in
- France
- Barcode
- 3188720003772
Prices reported by shoppers
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Frequently asked questions
How many calories are in Falafels Pois Chiches Coriandre & Menthe Riz et Quinoa?
Falafels Pois Chiches Coriandre & Menthe Riz et Quinoa contains 129 kcal per 100 g.
How much sugar is in Falafels Pois Chiches Coriandre & Menthe Riz et Quinoa?
Falafels Pois Chiches Coriandre & Menthe Riz et Quinoa has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Falafels Pois Chiches Coriandre & Menthe Riz et Quinoa healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Falafels Pois Chiches Coriandre & Menthe Riz et Quinoa contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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