Boston Creme Rolls
Boston Creme Rolls by Little Debbie provides 708 kcal per 100 g, with 67.6 g of sugars and 2.6 g of protein. That is 162% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category and comes in a 62 g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 62g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 708 kcal | 439 kcal | 388 +82% | |
| Total fat | 31.2 g | 19.3 g | 25% | 17.8 +75% |
| Saturated fat | 13 g | 8.1 g | 41% | 7.5 +74% |
| Total sugars | 67.6 g | 41.9 g | 25.8 +162% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.3 −100% |
| Protein | 2.6 g | 1.6 g | 3% | 5.7 −54% |
| Salt | 0 g | 0 g | 0.6 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CORN SYRUP, SUGAR, WATER, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, DEXTROSE, PALM AND PALM KERNEL OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, SOYBEAN OIL, EGGS, COCOA, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CORN STARCH, SALT, WHEY (MILK), SORBITAN MONOSTEARATE, SORBIC ACID (TO PRESERVE FRESHNESS), SOY LECITHIN, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVORS, MONO - AND DIGLYCERIDES, EGG WHITES, ARTIFICIAL COLORS (INCLUDES YELLOW 5).
- Allergens
- EggsGlutenMilkSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 62 g
- Serving size
- 62g
- Sold in
- United States
- Barcode
- 0024300042201
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boston Creme Rolls?
Boston Creme Rolls contains 708 kcal per 100 g and about 439 kcal per serving (62g).
How much sugar is in Boston Creme Rolls?
Boston Creme Rolls has 67.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Boston Creme Rolls healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Boston Creme Rolls vegan?
Based on its ingredient list, it is not vegan.
What allergens does Boston Creme Rolls contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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