Boneless Chicken Bites, Mango Habanero

by TGI Friday's in Frozen foods Barcode 0046704089644
Poor nutritional quality
Ultra-processed food

Boneless Chicken Bites, Mango Habanero by TGI Friday's provides 202 kcal per 100 g, with 4.8 g of sugars and 14.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: chicken, gluten, soybeans.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
1.2 g · Low
Sugars
4.8 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g (84 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 202 kcal 40 kcal 187 +8%
Total fat 4.8 g 1 g 1% 8.2 −42%
Saturated fat 1.2 g 0.2 g 1% 2.9 −59%
Carbohydrates 25 g 5 g 2% 20.1 +25%
Total sugars 4.8 g 1 g 4.4 +8%
Dietary fiber 1.2 g 0.2 g 1% 1.7 −29%
Protein 14.3 g 2.9 g 6% 7.9 +80%
Salt 2.1 g 0.4 g 1 +108%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories higher 40%
Sugars higher 19%
Salt higher 4%
Saturated fat lower 38%
Protein top 11%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken (boneless skinless chicken breast with rib meat, water, bleached wheat flour, wheat flour, soybean oil, contains less than 2%: modified food starch, modified wheat starch, salt, yeast extract, onion powder, garlic powder, wheat gluten, yellow corn flour, sugar, extractives of paprika, spices, chicken broth, sodium phosphates, maltodextrin, carrageenan, caramel color, yeast, leavening [sodium bicarbonate, sodium acid pyrophosphate], spice extractives, chicken fat), mango habanero sauce (water, sugar, mango, distilled vinegar, salt, modified food starch, habanero pepper, soybean oil, xanthan gum, natural mango flavor, caramel color, garlic powder, onion powder, extractives of paprika).

May contain palm oilNot veganNot vegetarian
Allergens
ChickenGlutenSoybeans

Additives 7

Moderate overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
20 g (84 g)
Sold in
United States
Barcode
0046704089644

Prices reported by shoppers

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Frequently asked questions

How many calories are in Boneless Chicken Bites, Mango Habanero?

Boneless Chicken Bites, Mango Habanero contains 202 kcal per 100 g and about 40 kcal per serving (20 g (84 g)).

How much sugar is in Boneless Chicken Bites, Mango Habanero?

Boneless Chicken Bites, Mango Habanero has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boneless Chicken Bites, Mango Habanero healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Boneless Chicken Bites, Mango Habanero vegan?

Based on its ingredient list, it is not vegan.

What allergens does Boneless Chicken Bites, Mango Habanero contain?

According to the label data it contains: Chicken, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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