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Bolacha Wafers Chocolate
Bolacha Wafers Chocolate by Continente provides 512 kcal per 100 g, with 32 g of sugars and 6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate stuffed wafers category and comes in a 200 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 512 kcal | 513 |
| Total fat | 26 g | 27.5 −5% |
| Saturated fat | 15 g | 17.4 −14% |
| Carbohydrates | 62 g | 59.1 +5% |
| Total sugars | 32 g | 33.4 |
| Added sugars | 12.9 g | 28.5 −55% |
| Dietary fiber | 3 g | 3.3 −10% |
| Protein | 6 g | 6.4 −6% |
| Salt | 0.2 g | 0.3 −33% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 345 Chocolate stuffed wafers products on Foodmetria.
Compared with other chocolate stuffed wafers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de trigo, gordura vegetal de palma e girassol (antioxidantes: extracto rico em tocoferóis, ésteres de ácidos gordos do ácido ascórbico), açúcar, cacau magro em pó (7%), soro de leite em pó, lactose, gema de ovo em pó, aromas, levedantes (E500 e E503), emulsionante (E322) e sal. Pode conter vestígios de soja, sulfitos e frutos de casca rija.
- Allergens
- EggsGlutenMilk
- May contain traces
- MilkNutsSulphur dioxide and sulphites
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Sold in
- Portugal
- Barcode
- 5601312076056
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bolacha Wafers Chocolate?
Bolacha Wafers Chocolate contains 512 kcal per 100 g.
How much sugar is in Bolacha Wafers Chocolate?
Bolacha Wafers Chocolate has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bolacha Wafers Chocolate healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bolacha Wafers Chocolate vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bolacha Wafers Chocolate contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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