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Tonik
Tonik by Tonik provides 504 kcal per 100 g, with 40 g of sugars and 4.3 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate stuffed wafers category and comes in a 23 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 23g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 504 kcal | 116 kcal | 513 | |
| Total fat | 22 g | 5.1 g | 7% | 27.5 −20% |
| Saturated fat | 11 g | 2.5 g | 13% | 17.4 −37% |
| Carbohydrates | 72 g | 16.6 g | 6% | 59.1 +22% |
| Total sugars | 40 g | 9.2 g | 33.3 +20% | |
| Added sugars | 17.6 g | 4 g | 8% | 28.4 −38% |
| Dietary fiber | 0.4 g | 0.1 g | 0% | 3.3 −88% |
| Protein | 4.3 g | 1 g | 2% | 6.4 −33% |
| Salt | 0.2 g | 0.1 g | 0.3 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 344 Chocolate stuffed wafers products on Foodmetria.
Compared with other chocolate stuffed wafers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de Blé, Sucre, Huile Végétale Non-Hydrogénée (Palme), Perméat de Lactosérum (De Lait), Cacao Maigre en Poudre, Emulsifiant (E322-Lécithine de Soja), Poudre à Lever (E500ii), Arôme Artificiel (Vanilline), Sel. Contient: Lait, Blé (Gluten), Soja.
- Allergens
- GlutenMilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 23 g
- Serving size
- 23g
- Sold in
- France, Morocco, United States
- Barcode
- 6111031005064
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tonik?
Tonik contains 504 kcal per 100 g and about 116 kcal per serving (23g).
How much sugar is in Tonik?
Tonik has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Tonik healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tonik vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tonik contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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