Bohnen - Soja - Edamame

by Edeka 140 g (Abtropfgewicht: 130 g) in Canned edamame Barcode 4311501086124

Sojabohnenkerne

Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Bohnen - Soja - Edamame by Edeka provides 165 kcal per 100 g, with 1 g of sugars and 11.2 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned edamame category and comes in a 140 g (Abtropfgewicht: 130 g) pack.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 165 kcal 108 +53%
Total fat 7.8 g 5.4 +43%
Saturated fat 1.2 g 0.9 +35%
Carbohydrates 9.7 g 3.4 +187%
Total sugars 1 g 1.5 −33%
Added sugars 0 g 0
Dietary fiber 5.7 g 5.2 +11%
Protein 11.2 g 8.7 +29%
Salt 0.2 g 0.5 −56%

Category average across 12 Canned edamame products on Foodmetria.

Compared with other canned edamame

Calories higher 8%
Sugars lower 25%
Salt lower 25%
Saturated fat higher 8%
Protein top 8%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sojabohnenkerne, Wasser, Speisesalz.

Product details

Quantity
140 g (Abtropfgewicht: 130 g)
Sold in
Germany
Barcode
4311501086124

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bohnen - Soja - Edamame?

Bohnen - Soja - Edamame contains 165 kcal per 100 g.

How much sugar is in Bohnen - Soja - Edamame?

Bohnen - Soja - Edamame has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bohnen - Soja - Edamame healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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