Edamame by Ita-San

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Edamame

by Ita-San 230g in Canned edamame Barcode 4316734052908
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Edamame by Ita-San provides 121 kcal per 100 g, with 1.2 g of sugars and 11 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Canned edamame category and comes in a 230g pack.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1.2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 121 kcal 108 +12%
Total fat 7 g 5.4 +29%
Saturated fat 1.1 g 0.9 +23%
Carbohydrates 1.2 g 3.4 −65%
Total sugars 1.2 g 1.5 −20%
Dietary fiber 3.8 g 5.2 −26%
Protein 11 g 8.7 +27%
Salt 0.7 g 0.5 +59%

Category average across 12 Canned edamame products on Foodmetria.

Compared with other canned edamame

Calories higher 25%
Sugars lower 33%
Salt higher 8%
Saturated fat higher 17%
Protein top 25%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
230g
Sold in
Germany, Spain
Barcode
4316734052908

Prices reported by shoppers

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Frequently asked questions

How many calories are in Edamame?

Edamame contains 121 kcal per 100 g.

How much sugar is in Edamame?

Edamame has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Edamame healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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5.5 Fat g
0 Sugar g
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0.5 Sugar g
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100 kcal
5.1 Fat g
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7.8 Fat g
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4.9 Fat g
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4.4 Fat g
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100 kcal
5.1 Fat g
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per 100 g · 8 g protein
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Udong Noodles b NOVA 4
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142 kcal
6.7 Fat g
3.9 Sugar g
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