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Edamame
Edamame by Albert heijn provides 93 kcal per 100 g, with 0.5 g of sugars and 7.4 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned edamame category and comes in a 200 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 93 kcal | 108 −14% |
| Total fat | 4.9 g | 5.4 −10% |
| Saturated fat | 0.9 g | 0.9 |
| Carbohydrates | 2.4 g | 3.4 −29% |
| Total sugars | 0.5 g | 1.5 −66% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 4.7 g | 5.2 −9% |
| Protein | 7.4 g | 8.7 −15% |
| Salt | 0 g | 0.5 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 12 Canned edamame products on Foodmetria.
Compared with other canned edamame
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sojaboon, water, verstevigingsmiddel E509.
- Allergens
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- No glutenNo lactoseNutriscoreNutriscore Grade A
- Sold in
- Netherlands
- Barcode
- 8719587085066
Prices reported by shoppers
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Frequently asked questions
How many calories are in Edamame?
Edamame contains 93 kcal per 100 g.
How much sugar is in Edamame?
Edamame has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Edamame healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Edamame vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Edamame contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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