Edamame Unsalted by Ita-San

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Edamame Unsalted

by Ita-San 100g in Frozen vegetables Barcode 4316734102801
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Edamame Unsalted by Ita-San provides 142 kcal per 100 g, with 3.9 g of sugars and 12 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen vegetables category and comes in a 100g pack.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
1.1 g · Low
Sugars
3.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 142 kcal 60 +137%
Total fat 6.7 g 1 +561%
Saturated fat 1.1 g 0.2 +376%
Carbohydrates 5.7 g 9.5 −40%
Total sugars 3.9 g 2.9 +32%
Protein 12 g 2.7 +336%
Salt 0 g 0.2 −95%

Category average across 4087 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories higher 4%
Sugars higher 24%
Salt lower 28%
Saturated fat higher 6%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100g
Sold in
Germany
Barcode
4316734102801

Prices reported by shoppers

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Frequently asked questions

How many calories are in Edamame Unsalted?

Edamame Unsalted contains 142 kcal per 100 g.

How much sugar is in Edamame Unsalted?

Edamame Unsalted has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Edamame Unsalted healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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