Blumenkohl

by K-Bio 750 g in Cauliflowers Barcode 8413993062276
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Blumenkohl by K-Bio provides 28 kcal per 100 g, with 2.6 g of sugars and 2.2 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cauliflowers category and comes in a 750 g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
2.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 28 kcal 47 −41%
Total fat 0.3 g 1.8 −83%
Saturated fat 0.1 g 0.7 −85%
Carbohydrates 3.1 g 4.8 −36%
Total sugars 2.6 g 2 +27%
Added sugars 0 g 0.1 −100%
Dietary fiber 2.1 g 2.2 −5%
Protein 2.2 g 2.6 −16%
Salt 0 g 0.3 −86%

Category average across 136 Cauliflowers products on Foodmetria.

Compared with other cauliflowers

Calories higher 44%
Sugars higher 18%
Salt lower 39%
Saturated fat lower 44%
Protein top 45%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Blumenkohl

Palm oil freeVeganVegetarian

Product details

Quantity
750 g
Labels & certifications
OrganicEU OrganicES-ECO-025-NAES EC0 025 NA
Sold in
Germany
Barcode
8413993062276

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Blumenkohl?

Blumenkohl contains 28 kcal per 100 g.

How much sugar is in Blumenkohl?

Blumenkohl has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Blumenkohl healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Blumenkohl vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Blumenkohl? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cauliflowers

View all →

More from K-Bio

View all →