Blueberry Crumble Muffin
Blueberry Crumble Muffin by M&S Bakery provides 326 kcal per 100 g, with 27.1 g of sugars and 4.1 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Blueberry muffins category and comes in a 120 pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 120g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 326 kcal | 391 kcal | 361 −10% | |
| Total fat | 12.2 g | 14.6 g | 19% | 16.4 −26% |
| Saturated fat | 1.9 g | 2.3 g | 12% | 3.3 −42% |
| Carbohydrates | 49.4 g | 59.3 g | 22% | 47.3 |
| Total sugars | 27.1 g | 32.5 g | 23.3 +16% | |
| Added sugars | 46 g | 55.2 g | 110% | 19.2 +139% |
| Dietary fiber | 0.9 g | 1.1 g | 4% | 2.7 −67% |
| Protein | 4.1 g | 4.9 g | 10% | 6 −31% |
| Salt | 0.3 g | 0.4 g | 0.8 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 162 Blueberry muffins products on Foodmetria.
Compared with other blueberry muffins
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Blueberry Jam Filling (12%) (Glucose-Fructose Syrup, Blueberry Purée, Acidity Regulator: Citric Acid, E331(iii), Gelling Agent: Pectin (from fruit), Natural Flavouring), Pasteurised Egg, Blueberries (11%), Rapeseed Oil, Water, Buttermilk, Unsalted Butter (Milk), Raising Agent: E501(ii), E450, E341(i), Chicory Fibre, Palm Oil, Milk Protein, Wheat Starch (contains Gluten), Cornflour, Stabiliser: Xanthan Gum, Glucose Syrup, Natural Flavourings, Wheat Gluten, Salt, Emulsifier: E471, E475, E470a, Acidity Regulator: Citric Acid, Humectant: Glycerol, Natural Colour: B-carotenes.
- Allergens
- EggsGlutenMilk
Additives 14
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 120
- Serving size
- 120g
- Sold in
- United Kingdom
- Barcode
- 29401536
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry Crumble Muffin?
Blueberry Crumble Muffin contains 326 kcal per 100 g and about 391 kcal per serving (120g).
How much sugar is in Blueberry Crumble Muffin?
Blueberry Crumble Muffin has 27.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Blueberry Crumble Muffin healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blueberry Crumble Muffin vegan?
Based on its ingredient list, it is not vegan.
What allergens does Blueberry Crumble Muffin contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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