Blueberry Crumble Muffin

by M&S Bakery 120 in Blueberry muffins Barcode 29401536
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Blueberry Crumble Muffin by M&S Bakery provides 326 kcal per 100 g, with 27.1 g of sugars and 4.1 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Blueberry muffins category and comes in a 120 pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
12.2 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
27.1 g · High
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 120g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 326 kcal 391 kcal 361 −10%
Total fat 12.2 g 14.6 g 19% 16.4 −26%
Saturated fat 1.9 g 2.3 g 12% 3.3 −42%
Carbohydrates 49.4 g 59.3 g 22% 47.3
Total sugars 27.1 g 32.5 g 23.3 +16%
Added sugars 46 g 55.2 g 110% 19.2 +139%
Dietary fiber 0.9 g 1.1 g 4% 2.7 −67%
Protein 4.1 g 4.9 g 10% 6 −31%
Salt 0.3 g 0.4 g 0.8 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 162 Blueberry muffins products on Foodmetria.

Compared with other blueberry muffins

Calories lower 22%
Sugars higher 31%
Salt lower 11%
Saturated fat lower 33%
Protein top 81%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Blueberry Jam Filling (12%) (Glucose-Fructose Syrup, Blueberry Purée, Acidity Regulator: Citric Acid, E331(iii), Gelling Agent: Pectin (from fruit), Natural Flavouring), Pasteurised Egg, Blueberries (11%), Rapeseed Oil, Water, Buttermilk, Unsalted Butter (Milk), Raising Agent: E501(ii), E450, E341(i), Chicory Fibre, Palm Oil, Milk Protein, Wheat Starch (contains Gluten), Cornflour, Stabiliser: Xanthan Gum, Glucose Syrup, Natural Flavourings, Wheat Gluten, Salt, Emulsifier: E471, E475, E470a, Acidity Regulator: Citric Acid, Humectant: Glycerol, Natural Colour: B-carotenes.

Contains palm oilNot vegan
Allergens
EggsGlutenMilk

Additives 14

High overexposure risk
E440 - Pectins
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
120
Serving size
120g
Sold in
United Kingdom
Barcode
29401536

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blueberry Crumble Muffin?

Blueberry Crumble Muffin contains 326 kcal per 100 g and about 391 kcal per serving (120g).

How much sugar is in Blueberry Crumble Muffin?

Blueberry Crumble Muffin has 27.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Blueberry Crumble Muffin healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Blueberry Crumble Muffin vegan?

Based on its ingredient list, it is not vegan.

What allergens does Blueberry Crumble Muffin contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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