Blueberry Cereal, Blueberry

by Special K 16.8 oz in Breakfast cereals Barcode 0038000242991
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Blueberry Cereal, Blueberry by Special K provides 366 kcal per 100 g, with 29.3 g of sugars and 7.3 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 16.8 oz pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0 g · Low
Sugars
29.3 g · High
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Cup (41g) Cereal (41 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 366 kcal 150 kcal 390 −6%
Total fat 1.2 g 0.5 g 1% 9 −87%
Saturated fat 0 g 0 g 0% 2.2 −100%
Carbohydrates 87.8 g 36 g 13% 66.3 +33%
Total sugars 29.3 g 12 g 18.2 +60%
Added sugars 7.5 g 3.1 g 6% 13 −42%
Dietary fiber 7.3 g 3 g 11% 8 −9%
Protein 7.3 g 3 g 6% 10.2 −28%
Salt 1.4 g 0.6 g 0.7 +114%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other breakfast cereals

Calories lower 22%
Sugars higher 16%
Salt higher 9%
Saturated fat lower 1%
Protein top 76%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole Grain Wheat, Rice, Sugar, Wheat Bran, Freeze Dried Blueberries, Contains 2% Or Less Of Salt, Brown Sugar Syrup, Natural Flavor, Malt Flavor, Vitamins And Minerals: Reduced Iron, Vitamin C (Ascorbic Acid), Vitamin E Acetate, Niacinamide, Vitamin B (Pyridoxine Hydrochloride), Beta-Carotene, Vitamin B (Riboflavin), Vitamin B (Thiamin Hydrochloride), Folic Acid, Vitamin B, Vitamin D

May contain palm oil
Allergens
Gluten

Product details

Quantity
16.8 oz
Serving size
1 Cup (41g) Cereal (41 g)
Sold in
United States
Barcode
0038000242991

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Blueberry Cereal, Blueberry?

Blueberry Cereal, Blueberry contains 366 kcal per 100 g and about 150 kcal per serving (1 Cup (41g) Cereal (41 g)).

How much sugar is in Blueberry Cereal, Blueberry?

Blueberry Cereal, Blueberry has 29.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Blueberry Cereal, Blueberry healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Blueberry Cereal, Blueberry contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Blueberry Cereal, Blueberry? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More breakfast cereals

View all →

More from Special K

View all →