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Błonnik witalny
mieszanka nasion babki płesznik i łuski babki jajowatej
Błonnik witalny by Sante provides 129 kcal per 100 g, with 0 g of sugars and 15 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 129 kcal | 8 kcal | 445 −71% | |
| Total fat | 6.2 g | 0.4 g | 1% | 23.1 −73% |
| Saturated fat | 0.8 g | 0 g | 0% | 2.8 −71% |
| Carbohydrates | 3.2 g | 0.2 g | 0% | 38.1 −92% |
| Total sugars | 0 g | 0 g | 2.7 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 77 g | 4.6 g | 16% | 15.5 +396% |
| Protein | 15 g | 0.9 g | 2% | 18.1 −17% |
| Salt | 0 g | 0 g | 0.4 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Babka płesznik nasiona 80%, babka jajowata łuska 20%
Product details
- Serving size
- 6.0g
- Sold in
- Poland
- Barcode
- 5900617035653
Prices reported by shoppers
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Frequently asked questions
How many calories are in Błonnik witalny?
Błonnik witalny contains 129 kcal per 100 g and about 8 kcal per serving (6.0g).
How much sugar is in Błonnik witalny?
Błonnik witalny has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Błonnik witalny healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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