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Ble souffle au miel
Ble souffle au miel provides 377 kcal per 100 g, with 31.5 g of sugars and 9.3 g of protein. That is 122% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Puffed cereals category and comes in a 650 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 377 kcal | 386 |
| Total fat | 1.5 g | 4.6 −68% |
| Saturated fat | 0.3 g | 1.1 −72% |
| Carbohydrates | 78.7 g | 74.1 +6% |
| Total sugars | 31.5 g | 14.2 +122% |
| Protein | 9.3 g | 9.5 |
| Salt | 0 g | 0.5 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 258 Puffed cereals products on Foodmetria.
Compared with other puffed cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 650 g
- Sold in
- France
- Barcode
- 3519773000119
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ble souffle au miel?
Ble souffle au miel contains 377 kcal per 100 g.
How much sugar is in Ble souffle au miel?
Ble souffle au miel has 31.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Ble souffle au miel healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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