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Blé soufflé, au miel
Blé soufflé, au miel by Belle France provides 398 kcal per 100 g, with 37.1 g of sugars and 9 g of protein. That is 161% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed cereals category and comes in a 375 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 398 kcal | 119 kcal | 386 | |
| Total fat | 3.5 g | 1.1 g | 1% | 4.6 −24% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 1.1 −72% |
| Carbohydrates | 79.9 g | 24 g | 9% | 74.1 +8% |
| Total sugars | 37.1 g | 11.1 g | 14.2 +161% | |
| Added sugars | 33 g | 9.9 g | 20% | 13 +154% |
| Dietary fiber | 5.3 g | 1.6 g | 6% | 5.2 |
| Protein | 9 g | 2.7 g | 5% | 9.5 −6% |
| Salt | 0 g | 0 g | 0.5 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 258 Puffed cereals products on Foodmetria.
Compared with other puffed cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
blé soufflé (59%), sucre, sirop de glucose, huile de tournesol, miel (1%), sirop de caramel, vitamines [niacine(PP), acide pantothénique (B5), vitamine B6, riboflavine (B2), thiamine (B1), acide folique (B9), vitamine B12], diphosphate ferrique. Peut contenir des traces d'arachides, de fruits à coque, de produits laitiers et de produits à base de soja.
- Allergens
- Gluten
- May contain traces
- MilkNutsPeanutsSoybeans
Product details
- Quantity
- 375 g
- Serving size
- 30 g
- Sold in
- France, Switzerland
- Barcode
- 3258561040356
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blé soufflé, au miel?
Blé soufflé, au miel contains 398 kcal per 100 g and about 119 kcal per serving (30 g).
How much sugar is in Blé soufflé, au miel?
Blé soufflé, au miel has 37.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Blé soufflé, au miel healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blé soufflé, au miel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Blé soufflé, au miel contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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