Blé soufflé au miel

by Belle France 375 g in Puffed cereals Barcode 3258561040288
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Blé soufflé au miel by Belle France provides 383 kcal per 100 g, with 32.3 g of sugars and 9.7 g of protein. That is 127% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed cereals category and comes in a 375 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.3 g · Low
Sugars
32.3 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 383 kcal 386
Total fat 1.5 g 4.6 −68%
Saturated fat 0.3 g 1.1 −72%
Carbohydrates 80 g 74.1 +8%
Total sugars 32.3 g 14.2 +127%
Added sugars 28.7 g 13 +121%
Dietary fiber 5.1 g 5.2
Protein 9.7 g 9.5
Salt 0.5 g 0.5 +8%

Category average across 258 Puffed cereals products on Foodmetria.

Compared with other puffed cereals

Calories lower 49%
Sugars higher 15%
Salt higher 34%
Saturated fat lower 15%
Protein top 41%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Blé (65%) [UE], sucre, sirop de glucose de blé, miel (1%) [UE/non UE], huile de tournesol, arôme naturel, sels minéraux: fer

Palm oil freeNot veganMaybe vegetarian
Allergens
Gluten

Product details

Quantity
375 g
Sold in
France
Barcode
3258561040288

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blé soufflé au miel?

Blé soufflé au miel contains 383 kcal per 100 g.

How much sugar is in Blé soufflé au miel?

Blé soufflé au miel has 32.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Blé soufflé au miel healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Blé soufflé au miel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Blé soufflé au miel contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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